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- Morning routines can be hard to develop, but having one can set you up for a productive day and successful life.
- Neurosurgeon Mark McLaughlin shares the three-step morning routine he follows to set up the rest of his day for success.
- He calls it his "triple threat": meditation, filing, and planning.
It's easy to feel overwhelmed when juggling career and work demands, family time, relationships, and other obligations.
If you feel like you're constantly playing catch-up with no time to achieve personal or professional fulfillment, it's possible to turn it all around by changing one thing about your day: your morning routine.
See the rest of the story at Business Insider
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SEE ALSO: I got up an hour earlier for 2 weeks — and it completely changed the course of my days
from Business Insider https://read.bi/2F22Y4e
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