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- The biggest sign you need to be in couples therapy, says marriage and family therapist Rachel Zamore, is that you and your partner are caught in a "pursue-withdraw" cycle.
- It's the most common pattern Zamore sees. One partner is actively pushing for closeness and the other is pulling away, and this can go on for years.
- It's important for therapists to help couples in pursue-withdraw patterns realize that it's not just one person's fault.
Among the reasons why a marriage deteriorates, "it's not just affairs and betrayals," said Rachel Zamore. "It can be a slow erosion of connection."
Zamore is a marriage and family therapist and the founder of InnerWell Integrative Counseling and Couples Therapy, in Vermont. There's one type of slow erosion she sees more than any other: the pursue-withdraw pattern. And according to Zamore, it's the top reason to see a couples therapist.
See the rest of the story at Business Insider
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from Business Insider https://ift.tt/2M7Llin
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