- You've heard of "young at heart," but what about "young at brain"?
- According to a new study, people who feel younger than their age are more likely to have healthier brains.
- This could be because some people pay no notice of their age and stay active most of their lives.
- Other people may be more aware of their ageing brains and resign to the fact they are getting older.
- This could have an impact on their cognitive abilities.
Brains are the most complicated organ in our bodies. While neuroscientists are fairly certain of what certain hemispheres of the brain are responsible for, other things remain a mystery, such as why some people develop Alzheimer's.
There's also a lot of false information going around regarding brains. But what is certain is that keeping your brain young and healthy is vital — and certain exercises have been shown to stave off the effects of ageing pretty well.
See the rest of the story at Business Insider
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